The luteal phase period refers to the final stage of the menstrual cycle that occurs after ovulation and before the start of menstruation. It typically lasts between 12 to 14 days but can vary slightly among individuals. During the luteal phase period, progesterone levels rise to prepare the uterus for a possible pregnancy. If fertilization does not occur, hormone levels drop, leading... https://www.yogkulam.org/blog/what-is-the-luteal-phase