休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! Want to enhance this reply? Insert details and consist of citations to clarify why this reply is right. Answers without more than enough depth could possibly be edited or deleted. Customarily, a mantra is usually a word or sound repeated to assist with conc... https://www.youtube.com/@Mahavidyabaglamukhi