Winter can worsen breathing problems, especially for those with asthma, COPD, or past respiratory conditions. Cold, dry air, increased pollution, and viral infections can trigger cough, breathlessness, and chest discomfort. This blog shares practical tips to protect your lungs, including staying warm, improving indoor air quality, drinking warm fluids, practicing breathing exercises, ... https://drkunalwaghray.com/how-to-protect-your-lungs-in-winter/