Our Adults Martial Arts program is designed to enhance fitness, boost confidence, and improve self-defence skills. Adults learn powerful techniques while enjoying a full-body workout. Classes offer stress relief, improved flexibility, and increased stamina. Whether a beginner or experienced athlete, everyone progresses at their own pace. Join a community that motivates you to stay con... https://www.oldschoolkarateacademy.com/faq-old-school-karate-academy-in-peabody.php