3. Likhita: Here is the prepared repetition of the mantra that needs the practitioner to write down the mantra consistently in a very notebook or on paper. This technique brings together the act of producing with mindfulness, reinforcing the mantra’s impression by both equally Bodily and mental engagement. Mantras from https://spencermtlet.blogunok.com/39457616/mantra-can-be-fun-for-anyone