Hormonal changes during menstruation can trigger mouth ulcers, causing discomfort and sensitivity. Fluctuations in estrogen, stress, and nutritional deficiencies may worsen the condition. Staying hydrated, eating balanced meals, and maintaining oral hygiene can help. Choosing gentle organic sanitary products supports overall comfort and wellness during your period. https://timepads.wixsite.com/insightbloom/post/mouth-ulcers-during-periods-are-more-common-than-you-think