Dizziness during periods can be uncomfortable, but small lifestyle changes can help. Staying hydrated, eating iron-rich foods, resting well, and managing stress are simple yet effective hacks. Choosing comfortable disposable pads also plays a role by ensuring dryness, hygiene, and confidence, allowing better movement and rest during menstruation while supporting overall comfort and we... https://timesanitarypads.blogspot.com/2026/02/simple-hacks-to-manage-dizziness-during.html