Running on a Treadmill A treadmill is an exercise machine that lets you run, walk, or jog in place. In gyms and homes, treadmills are a popular exercise machine. It helps people to keep active even when weather is bad. Treadmill exercises can help strengthen the glutes and thighs. They https://treadmillssmall58778.blog2news.com/25232377/quiz-how-much-do-you-know-about-treadmill