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How does hiit really burn more fat can Save You Time, Stress, and Money.

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A lot of the calories burned on account of high intensity intervals come from a higher metabolism, which lasts for several hours right after exercise. Whilst Every single workout session was half-hour long During this research, it truly is prevalent for HIIT workouts to get much shorter than common exercise https://sb-bookmarking.com/story17215753/not-known-factual-statements-about-high-intensity-full-body-workout

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