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Keto and Cholesterol: Understanding the Impact

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Learning about the relationship between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://brooksxlykx.blogcudinti.com/28473008/exploring-the-impact-of-keto-on-cholesterol

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