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Keto Diet: Science and Benefits

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Through severely limiting carbs and replacing it with fat, the body is put into a state known as ketosis. One of the primary benefits of the Keto Diet is its capacity to support weight loss.|By reducing carb intake, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous https://client-outreach48158.fitnell.com/69324724/unlocking-the-secrets-of-the-keto-diet

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