Inversion. An inversion sprain is the most typical and happens if the ankle turns in or out and the ligament on the outside within your ankle tears. Trips and falls trigger inversion sprains. Elevating an injured ankle prevents the fluid from accumulating in the joint. That way, elevation relieves https://whatischronicpain01986.madmouseblog.com/9899563/fastest-way-to-heal-a-sprained-ankle-an-overview