If you might be into striking, then boxing or kickboxing may be higher choices. http://[email protected]@[email protected]/php.php?a%5B%5D=%3Ca+href%3Dhttps%3A%2F%2Fbookmarktiger.com%2Fstory17973272%2Fbeginning-martial-arts-at-30-it-is-never-too-late-to-begin-academy-of-kempo%3EKarate+Classes%3C%copyright%3E%3Cmeta+http-equiv%3Drefresh+content%3D0%3Burl%3Dhttps%3A%2F%2Ftradersreview.co.uk%2Fwiki%2Findex.php%3Ftitle%3D30_Martial_Arts_Online_Programs_For_2024_Explore_Free_Courses_Certifications+%2F%3E