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The best Side of Teach self-defense

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Minimal elbow. When an individual assaults you from at the rear of, you don’t have A lot space to fight back. Keep the elbow small and supply a blow straight back again into their abdomen, ribs, or groin. To protect yourself from an attacker, make use of your fingers, elbows, https://topazdirectory.com/listings13127238/a-secret-weapon-for-muay-thai-hustle

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